The 80/20 Diet - eBook


  • The 80/20 Diet - eBook
  • The 80/20 Diet - eBook
  • The 80/20 Diet - eBook
  • The 80/20 Diet - eBook

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Improve Your Diet in 7 Ways:

This book is based on the Pareto Principle, also known as the 80/20 Principle. It suggests that 80% of what you achieve often comes from 20% of the effort you put in. This book uses this principle to help you in 7 ways in particular:

 Reduce the time you spend cooking 

 Increase the nutrients in your meals 

 Discover abs you didn't know you had

 Become a more energetic person 

 Reduce your inflammation

 Balance your immune system 

 Develop a routine to reach goals 

          Whether you realise it or not, the principle already applies to your day to day life. Understanding it lets you understand what is really happening in the world around you, and use it to your advantage.

          How Do I Get The eBook:

          As soon as you buy the eBook, it will be automatically sent to the email address you use at the checkout. You will receive it in a PDF format, but if you require another format, let us know.

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