The 80/20 Diet - eBook
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This Book Will Help You Improve Your Diet in 7 Ways:
This book is based around the Pareto Principle, also known as the 80/20 Principle. It suggests that 80% of what you achieve often comes from 20% of the effort you put in. This book uses this principle to help you in 7 ways in particular:
Reduce the time you spend cooking
Increase the nutrients in your meals
Discover abs you didn't know you had
Become a more energetic person
Reduce your inflammation
Balance your immune system
Develop a routine to reach goals
Whether you realise it or not, the principle already applies to your day to day life. Understanding it lets you understand what is really happening in the world around you, and use it to your advantage.
How Do I Get The eBook:
As soon as you buy the eBook, it will be automatically sent to the email address you use in the checkout. You will receive it in a PDF format, but if you require another format, let us know.